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Mind/Body Institute; Psychotherapy, EMDR Therapy, Ketamine-Assisted Psychotherapy. Serving North East Ohio; Brunswick, Medina, Wadsworth, Strongsville, Cleveland, and more.

Lakewood, Ohio | Cleveland, Ohio | Medina, Ohio | Ashland, Ohio | Northeast Ohio | Ohio

The first time I brought up boundaries with a client, she frowned as if I’d suggested something rude. “I’m not trying to be selfish,” she said, shifting in her seat. “I just don’t want people to think I don’t care.”

Have you ever thought about what ‘normal’ means? Sometimes, what feels normal isn’t always healthy or right. This idea might seem tough to think about, but understanding it can help us grow and feel better about ourselves and our relationships.

Police officers face danger, stress, and life-altering events every day. Responding to emergencies, witnessing violence, and making split-second decisions are part of the job. Over time, these experiences can take a heavy toll on their mental health. The National Fraternal