Introduction: You See It All—But Who Sees You?Every officer knows the job changes you. You’re trained to assess threats, stay alert, and run toward the calls others run from. But
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When someone has been through a lot of hurt, it can change how they feel about themselves, others, and the world. Post-Traumatic Stress Disorder (PTSD) is not always caused by one big event.
Explore the psychological traits of narcissism and solipsism in leadership, revealing how self-obsession and detachment from reality shape governance. When power amplifies these traits, consequences ripple through society, distorting truth and decision-making. Learn how history exposes the inevitable downfall of those who see only themselves.
Loving someone with addiction is painful, but understanding the science behind it can bring clarity and healing. Learn how addiction rewires the brain, how to set healthy boundaries, and why self-care is essential. Recovery is possible—for them and for you. You are not alone. There is hope.
The Effects of Moral Injury on Police Officers and the Role of EMDR in Recovery Policing is an inherently high-stress profession that exposes officers to a wide range of traumatic
Healing Through Amends to Ourselves and Others Step 9 – Made amends to ourselves and others wherever possible, except when doing so would cause harm. The ninth step in the
Rebuilding Trust After Trauma: Reflecting on the Impact of Our Past on Relationships Step 8 – Made a list of ways the trauma has affected our relationships and became willing
Humbly Asking for Help in Overcoming Trauma: A Path to Healing and Strength Step 7 – Humbly asked for help in overcoming the effects of the trauma and finding strength
The journey through the twelve steps is often likened to an inward pilgrimage, a gradual uncovering of truths we’ve hidden, avoided, or feared. Each step offers an opportunity to confront another layer of ourselves, gently peeling away the protective masks we’ve worn to navigate life.