Made a Searching and Fearless Inventory of Our Thoughts, Feelings, and Experiences Related to Our Trauma Step 4 – Made a Searching and Fearless Inventory of Our Thoughts, Feelings, and Experiences Related to Our Trauma. The fourth step in the
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The 2025 presidential inauguration is here, and with it comes many emotions for people across the country. For some, it’s a time of excitement and hope. For others, it brings feelings of fear or worry about what the future might
Step 3: Surrendering Control on the Healing Journey Step 3 – Turning Over Our Healing Journey to a Higher Power: Trusting the Path Forward. Trauma leaves indelible marks on the soul, shaping the way we see the world, others, and
Believing in the Possibility of Healing: Finding Peace and Hope Through a Greater Power Step 2 – Came to believe that a power greater than ourselves could restore us to peace and hope. Trauma leaves deep scars, etching its presence
Embracing the Truth of Our Trauma Step 1 – We admitted we were powerless over the effects of our trauma and that our lives had become unmanageable. The journey toward healing from trauma begins with a profoundly courageous act: acknowledgment.
Emotionally immature parents are described as self-centered, reactive, and unable to meet their children’s emotional needs. They struggle with emotional regulation, often prioritizing their own feelings over those of others. Their behavior is characterized by being rigid, controlling, and resistant